top of page

Juicing, Meditation, and Self-Care: Finding Balance in a Chaotic World | Ep. 1 | The Prolific Hub Podcast

Updated: May 13

A woman practices deep breathing with a hand on her heart and the other on her stomach

Hey there, podcast fam! Welcome to the very first episode of the podcast, where we dive into three topics that matter to us - mental health, pop culture, and self-care. In this episode, we kick things off with introductions and dive deep into some thought-provoking discussions.


We start by discussing mental health, acknowledging the challenges many of us face, especially during these uncertain times. We share personal experiences and highlight the importance of self-care and seeking support when needed. From meditation apps to juicing and morning routines, we explore various ways to prioritize mental well-being.


Transitioning to pop culture, we delve into the latest gossip and news, including the drama surrounding Tristan Thompson and the Kardashian clan. From relationship woes to scandals, we dissect the latest headlines and share our thoughts on the ever-evolving world of celebrity drama.


As we wrap up the episode, we touch on the impact of the ongoing pandemic on travel and daily life. We reflect on the challenges faced by educators and students, emphasizing the need for compassion and understanding in these trying times.


Join us as we navigate through the highs and lows of life, sharing insights, laughter, and a few surprises along the way. Stay tuned for more engaging conversations and valuable insights on the show. Thanks for tuning in!


Listen to the full episode below or find it on your favorite podcast platform!


Consider supporting the show with a recurring gift.


Send us a voice message with your thoughts!





5 views0 comments

Sign up for email updates!

Thanks for submitting!

©2024 ACB Consulting & Family Services LLC
The Prolific Hub Podcast
 

Made with love by Wix.

bottom of page